Exercise increases brain-derived neurotrophic factor (BDNF), which is a protein found in the learning and memory centers of the brain where it supports nerve cell survival and the growth of new neuron...Exercise increases brain-derived neurotrophic factor (BDNF), which is a protein found in the learning and memory centers of the brain where it supports nerve cell survival and the growth of new neurons and neuronal connections. The researchers of this study sought to compare the effects of a single bout of exercise versus a \(4\)-week exercise regimen on cognition and memory and to determine if BDNF genotype influences the intensity of those effects of exercise.
Exercise increases brain-derived neurotrophic factor (BDNF), which is a protein found in the learning and memory centers of the brain where it supports nerve cell survival and the growth of new neuron...Exercise increases brain-derived neurotrophic factor (BDNF), which is a protein found in the learning and memory centers of the brain where it supports nerve cell survival and the growth of new neurons and neuronal connections. The researchers of this study sought to compare the effects of a single bout of exercise versus a \(4\)-week exercise regimen on cognition and memory and to determine if BDNF genotype influences the intensity of those effects of exercise.